Sunday, April 28, 2013

Laugh Through It All

Sometimes we interact with control issues, personal baggage or dark, heavy, negative actions. Shield yourself in the situation by folding your arms, leaving, mentally disengaging or laughing.

My Soul Sings

Surround yourself with people who make your soul sing.  Stay aware of those who may prey on your kindness and goodness be they narcissists, psychopaths, anti-socials or sociopaths. Be sincere and be safe as you navigate this big beautiful world with an open heart and mind.


Sunday, March 31, 2013

Well Kiss My Grits

Kissing results in a reduction of perceived stress, an increase in relationship satisfaction, a lowering of cholesterol levels, and has a beneficial impact on the cardiovascular system because the heart pumps faster and burns up to 2–3 calories per minute.
 

Sunday, March 24, 2013

I Feel Good

Humor stimulates the areas of your brain that use dopamine, a "feel good" chemical. It also improves the memory by reducing stress, relaxing your muscles and increasing the flow of blood to your brain.

Sunday, March 10, 2013

Remedy for Wireless World

Seaweeds like kelp can protect us from a wide range of toxic elements in the environment, including radiation by-products, converting them into harmless salts that our bodies can eliminate. Natural iodine in seaweeds can reduce by almost 80% radioactive iodine-131 that is absorbed by the thyroid. Seaweeds are so effective that even the former U.S. Atomic Energy Commission recommended that people consume two to three ounces of seaweeds a week (or 2 tbsp. of algin supplements a day) for protection against radiation poisoning.

seaweed

The Health Impact of Wireless

Flynn’s time in the military included a period of time the Russians experimented on U.S. embassy staff. Flynn said that the U.S. embassy in Moscow was bombarded with EMF six to eight hours a day five days a week by the Soviets at power levels that were 1/100 of what the U.S. and Canada permit now. They experimented with the same microwave frequencies that come off of standard household wireless appliances.



Between 1953 and 1976, the period of time the testing took place, two U.S. ambassadors died of cancer, one developed leukemia and eventually died from it; 16 women on the embassy staff developed breast cancer, and many others developed immune system disorders, high white blood cell counts, chronic fatigue, and muscle aches.

Read more at http://www.wnd.com/2012/12/health-hazards-linked-to-utility-meters/#otWvEQi1HCZj81IA.99

Saturday, February 16, 2013

See Opportunity, Answers and Insights

Do you ever hear yourself saying “she should..”, “he ought to..”, “they need to..” when observing or interacting with others? Ah the game of judgment. We all play it. But have you ever considered that what we see is filtered. We all create “should”, ought to” and “need to” based on our own limited experience, understandings and beliefs. As a result we sometimes miss opportunities, answers, and insights. So the next time the desire consumes you to tell someone how they should, ought or need to be, consider these ways to reply. “it is what it is” • “bless his/her heart” •“that’s interesting” • “it is as it should be” • “so be it” • “all is well” • “and so it is”