Ouch: Growing from Grief.

 This past year has been full of loss. Living losses through appointments and relationships. Dying losses through the physical death of loved ones. These experiences have changed our reality. This became a season to re-examine how we look and function in the world. We are on another healing journey. Researchers Tedesi and Calhoun (2004) have given this experience the name “post-traumatic growth” that goes beyond resilience to improvement in our ability to function and adapt.