Did the stress of 2020 strain some relationships with friends, family or colleagues? Consider a god 'ole fashion apology to remedy the situation. Relationships can be great sources of stress relief, but conflict can cause considerable stress, which really takes a toll. Learn the art of apologizing effectively and you may find a significant reduction in the negative effects of conflict and relationship stress because apologies help us put the conflict behind us and move on more easily.
Source: very well mind