Tuesday, November 7, 2023

A Harvest of Health: Collard Greens


This time of year many of us serve the tried and true collard greens as a side dish for our holiday tables. Just be thankful for the early holiday gift we receive from this dark leafy green: preserve eyesight; strengthen bones, prevent cancer and anemia; grow hair; reduce wrinkles; lift mood.                      

Source: National Institute of Health