Showing posts with label transcend anxiety. Show all posts
Showing posts with label transcend anxiety. Show all posts

Thursday, October 1, 2020

Facing End of Life



We all will die some day. Facing death directly (live well, explore passions, plan for passing, adopt rituals, explore the afterlife, read about death) enables us to transcend anxiety, insecurities and experience its transformative powers. Research tells us that when you embrace death you reap gifts of gratitude, freedom, beauty, worry-free, letting go, and euphoria/joy. Source: Psychology Today