One remedy for depression - for every mistake you spot in even the best works of others and yourself -notice all that is GOOD with your work and the achievement of others. Source: verywellmind
Showing posts with label wellbeing. Show all posts
Showing posts with label wellbeing. Show all posts
Friday, September 13, 2019
Notice the Good
Labels:
achievement,
depression,
good,
mistakes,
notice,
perfectionism,
well mind,
wellbeing
Wednesday, March 13, 2019
Miracles
Do you believe in miracles? Dr. John Chirban, psychologist and theologian
at Harvard Medical School present one school of thought about the
psychology of miracles. He quotes a number of researchers who have
scientifically documented miraculous healings that have taken place in a
variety of faith traditions and settings.
Several authors document how the immune system and mind effect healing and health, related to belief and perception.
Advances in neuroscience reveal how healing changes occur and affect enhanced functioning in the brain through meditation, mindfulness and prayer.
More and more scientific investigations confirm the significance of spirituality for our well being; deepening our awareness to our spiritual nature invites a deepening awareness to our life.
Labels:
awareness,
evidence based,
Healing,
immune system,
inner,
life,
meditation,
mind,
mindfulness,
miracles,
nature,
neuroscience,
prayer,
psychology,
research,
soul,
spirit,
wellbeing
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