Showing posts with label Resolution. Show all posts
Showing posts with label Resolution. Show all posts

Wednesday, September 1, 2021

Ways to Care


When someone feels down and out consider sharing these gifts - communication through the use of the eyes, ears, voice, hand gestures, head movements and body positioning; trust; intuition through listening to what is said and not said; staying attuned to the energy in the space; sensitivity; self-awareness of my inner dialogue and feeling ; support; education as you offer learned information; openness to hear the pain and pleasure of the story; gentle honesty in sharing what you hear someone saying; silence; collaboration to draw on collective wisdom; boundaries from the speaker as well as me the hearer; humor in being open to hear their laughter; encouragement; finding comfort in silence; active listening; conflict resolution within the self and with others; assessment in order to craft a response.

Monday, November 27, 2017

Quench My Thirst


Research suggest that one of the causes of our pain and disease comes from NOT drinking enough water. Water is one of the first natural medicines created by nature.  Water is able to reduce pain and heal a number of stress related diseases. Try drinking the recommended eight glasses of water everyday and watch how you feel.