Seeking Someone to Listen

 

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Seeking Compassion

Compassion is to care for or be concerned for another; to suffer with another; to have pity for another because of their circumstances; to be compassionate means to be merciful; to have a heart that is tender and easily moved by the distresses, sufferings, wants and infirmities of others.

Taking the High Road

“When they go low, we go high” is sound advice from Michelle Obama. Those of us who take the high road feel like we are banging our heads against the wall over and over again.  It gets old and frustrating.  What are you suppose to do?

1.      Feel and Act.  Name your feelings so you can react positively.

2.      Breathe. Pause and calm down.

3.      Practice Compassion. Be kind.

When you take the high road you feel good and nothing fazes you. You respond to your haters with patience, understanding and humor.

Source: Huffington Post, Psychology Today, Mark 2:23-3:6