Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Saturday, June 7, 2025

Be Still and Know

 


NAPAS: TEAMS provides housing, education, entertainment, rituals (libation, meditation, prayer, marriage, baptism, communion, funeral) and counseling in urban and rural counties in Tennessee and Georgia for individuals, couples, and families.

Monday, February 1, 2021

All We Need Is Love


As we celebrate the month of love, if everyone in your house is healthy, consider sharing hugs with each other this month.

A warm embrace reduces stress, pain, depression, anxiety, dementia, blood pressure, anger. A touch increases confidence, security, mood, sleep, attention span. A caress calms the brain. A squeeze slows the heart beat. Keep spreading love.

Saturday, October 13, 2018

Tell It!

We all have a story to tell about good times and not so good times, searches for answers, victory over heartache, and discovering bliss.


Telling your story
builds trust,
overcomes doubt,
prompts action,
converts,
transforms,
Inspires
and marks the way for those walking a similar path.

Tell your story today.