Stroke Me

 I have received numerous reports about people having strokes and heart attacks. Read the information above and take care of yourself please.

Jovita Moore and Glioblastoma - be careful out there

The passing of Jovita Moore led me to this article about brain cancer and the use of electronic devices.  Be careful out there... The Environmental Health Trust states,  "There is evidence that the numbers of people diagnosed with the type of brain tumor lined to cell phone use - glioblastoma is increasing as document in some US and international cancer registries.  Brain, renal, liver and thyroid cancers are rising in US children.

Researchers recommend to protect yourself with EMF shields, kelp and other natural food sources. 

Source:  Cell Phone Radiation Associated Brain Tumor Rates Are Rising: Scientific Documentation - Environmental Health Trust (ehtrust.org)

Change Your Perspective

When things seem unclear, sometimes we need to elevate our position to get a better view.  Seeing things with more context from what surrounds it can give us some much needed clarity.  Widening our focus can reduce the impact when we see events in the big picture.  Often times it's not that serious, or subsequently turns out just fine when we give it some time.

Ways to Care

When someone feels down and out consider sharing these gifts - communication through the use of the eyes, ears, voice, hand gestures, head movements and body positioning; trust; intuition through listening to what is said and not said; staying attuned to the energy in the space; sensitivity; self-awareness of my inner dialogue and feeling ; support; education as you offer learned information; openness to hear the pain and pleasure of the story; gentle honesty in sharing what you hear someone saying; silence; collaboration to draw on collective wisdom; boundaries from the speaker as well as me the hearer; humor in being open to hear their laughter; encouragement; finding comfort in silence; active listening; conflict resolution within the self and with others; assessment in order to craft a response.

Celebrate Come On: We Are Still Here!

 

During the pandemic, we have experienced many divine moments.  We responded to our neighbors through delivered meals, cards, emails, calls, texts, visits, prayers, hugs, tears, and laughter.  We survived race riots, insurrection, a challenging election cycle, social distancing, masking, and isolation. We felt emotions of joy, anger, sadness, gladness, regret, guilt, frustration, envy, and delight.  As we reflect on the joyful and less than joyful historic moments, I just want you to remember the alms received by your family. For our diligence we receive love, comfort, covering and favor.

Opening Up Carefully

As we proceed with life in this pandemic reality, here are a few tips when allowing access to your safe space.

COVID Key Differences + Similarities

Take care as new COVID variants begin to rise. Cold, Flu and Coronavirus characteristics are summarized below.  

Building Homes and Hearts with You

Thank you for supporting local Middle Tennessee nonprofits through The Big Payback!  Your generous donations will help us continue to create safe, life-giving spaces for our essential workers and their families to call home.

Help Us Build Affordable Houses and Mentor Families: The Big Payback May 5 and 6, 2021

The Big Payback. Is 24 hours to celebrate the spirit of giving and collaboration, and ultimately, the extraordinary work that nonprofits do in Middle Tennessee.  

Let's come together on Wednesday, May 5 through 6 pm through Thursday, May 6 and give $30,000 to NAPAS to build affordable housing and mentor families.  This will help make Middle Tennessee a place we're proud to call home. Because giving always matters.

                 Click on the links below to give:                      https://givingmatters.civicore.com/ https://www.thebigpayback.org/napas

Wisdom From The World

Nature surrounds, sustains and supports us.  It shares wisdom with us through plants and animals.  Some have noted that the dragonfly, with its iridescent body and wings, is a symbol of change, transformation, adaptability and self-realization. It is a symbol of happiness, new beginnings and love.  In times like these, we could all use a bit of hope and encouragement.

All We Need Is Love

As we celebrate the month of love, if everyone in your house is healthy, consider sharing hugs with each other this month.

A warm embrace reduces stress, pain, depression, anxiety, dementia, blood pressure, anger. A touch increases confidence, security, mood, sleep, attention span. A caress calms the brain. A squeeze slows the heart beat. Keep spreading love.

A Remedy for 6 January 2021

Many people have asked me how to respond to the actions of January 6, 2021.  I offer the following actions for your consideration as we Love the Most High - Love neighbor - Love Self:

1. Practice self-care. Sleep, rest, water, fruits, vegetables, lean and/or no meat; movement, kind gentle thoughts, nature, identify and/or avoid triggers.

2. Practice spiritual disciplines. Meditation, prayer, fasting, study, simplicity, solitude, submission, service, confession, worship, guidance, celebration. 

3. Read and take action from this book - When Narcissism Comes to Church by Chuck de Groat

4. Reflect and act on John Wesley's 22 Questions for Self Examination - Discipleship Ministries | Everyday Disciples: John Wesley's 22… (umcdiscipleship.org)

We Love You

Just Apologize

Did the stress of 2020 strain some relationships with friends, family or colleagues?  Consider a god 'ole fashion apology to remedy the situation. Relationships can be great sources of stress relief, but conflict can cause considerable stress, which really takes a toll.  Learn the art of apologizing effectively and you may find a significant reduction in the negative effects of conflict and relationship stress because apologies help us put the conflict behind us and move on more easily.            

Source: very well mind