On The Regular

Environmental toxins are everywhere. Avoiding exposure is almost impossible. The body is challenged daily to eliminate toxins and waste from the body in order to regulate body fluid, salts and nutrients. Toxins and waste products are contaminated air/food/water, excess salts/ions/nutrients and sugar/protein/fat decomposition. So do something daily to help your body do its job of detoxification - Brush the skin ▪ Eat raw food ▪ Use antioxidants ▪ Take a soaking bath ▪ Cleanse the bowels ▪ Wear natural fiber clothes ▪ Fast on fresh juices